Our prime target:
U-18s,
sports enthusiasts and professionals,
diabetics,
arthritic and
osteoporotic adults.
Our core focus:
The upper and lower quadrants
Our practises:
Manual mobilisation ,
soft tissue release ,
kinesio-taping,
yoga/ Pilates for rehab,
Pilates reformer,
gym balls and theraband programs.
Our ongoing preventive programs:
Weight reduction for knee cases;
combine with core training and foot wear advice.
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